The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.
Celebrity nutritionist Rujuta Diwekar lists out things amateur marathoners should remember before the big day
Celebrity fitness expert Rujuta Diwekar took questions from you, our dear readers, on how to stay fit.
Celebrity fitness trainer Rujuta Diwekar in her latest book Don't Lose Out, Work Out! lists cardio fads that make no difference to your fitness levels.
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
Celebrtiy dietician and fitness trainer Rujuta Diwekar took questions from you, our readers!
As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.
As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.
A simple, flavoursome Maharashtrian meal that Alia Bhatt and Kareena Kapoor Khan tucked into.
Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
Celebrity nutritionist and bestselling author Rujuta Diwekar has shared a list of winter foods you must include in your diet.
The nutritionist shared an important message with the world.
Rujuta Diwekar shares simple exercises to help you get rid of stiffness.
Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.
Rujuta Diwekar shows you how to keep your spine healthy in the lockdown.
Nutritionist Rujuta Diwekar offers a way to keep your hair problems at bay.
It strokes appetite, lifts spirits and leads to a speedy recovery.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
It's a dessert, a mid meal and a main meal, insists nutritionist Rujuta Diwekar.
Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Billionaires pay trainers up to Rs 5,000 per hour to keep them in top physical shape.
Celebrity nutritionist Rujuta Diwekar speaks about the lack of health awareness amongst Indian women and her book Women and the Weight Loss Tamasha
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
What must you read to stay in shape? We recommend these books!
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
No, it's not several hours in the gym!
The line-up of authors at the Times of India Literary Carnival said something about the city that hosted it. Abhishek Mande reports.
We bring you an excerpt from celeb nutritionist Rujuta Diwekar's new book, 'Women & The Weight Loss Tamasha'.
Cool red carpet fashion, right here.
Priyanka-Nick's night out... Kareena tucks into a yummy meal... Shriya prefers French fries...
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
'At home, if I sit with my son in my arms he cries. So I walk around the house. He wants me to walk. He is keeping me on my toes. He is preparing me for the future, for the days to come.'
Much to the disappointment of booklovers, Westland, one of the largest publishing houses in India, is being shut down by e-commerce giant Amazon, they announced on Tuesday.
Chiki Sarkar's literary juggernaut.
The nawabi celebrations continue...
'For 87 years of his life, Bellur Krishnamachar Sundararaja Iyengar walked the path of fire and taught yoga to people who were not even interested in learning.'
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